Saturday Mindfulness Retreat
Michael Shiffman, Ph.D.
May 10, 2014
10:00 AM - 5:00 PM
This retreat offers an opportunity for beginning and experienced meditators to practice in a supportive environment that facilitates silent sitting and inquisitive contemplation. The day will include dharma talks, sitting and walking meditation, and discussion periods Continued . . .
Meditation Classes and Special Events  (3)
LA Dharma in-depth classes to help develop concentration, insight and compassion.
Precepts and Refuge: Rising to the Occasion of Our Lives
April 27, 2014 -- 10:00:00 AM - 12:00:00 PM
Vesok: The Buddha's Birthday
May 18, 2014 -- 10:00:00 AM - 1:00:00 PM
Introduction to Mindfulness
September 2 - October 14, 2014 -- 7:30:00 PM - 9:30:00 PM
Workshops and Retreats (2)
5/10
10:00 AM 
Saturday Mindfulness Retreat
Michael Shiffman, Ph.D.
10/11
10:00 AM 
Saturday Mindfulness Retreat
Michael Shiffman, Ph.D.
 Meditation at the Insight Center  (4)
LA Dharma offers a list of selected meditation groups hosted by other teachers.  Click here for a List of these Groups.
10:00 AM Sutta Sunday with Sunim
8:00 AM Tuesday Morning Meditation
8:00 AM Thursday Morning Meditation
7:30 PM Friday Night South Bay - El Segundo
Individual sessions are available. Call Juliet or Michael at 310-479-7996 and choose option "8" or email ladharma@ladharma.org to inquire about an appointment.
Articles  (6)
1. Ancient & Sacred Temples Exhibit
2. Meditation can improve health
3. Tired and Wired
4. Meditation and Its Regulatory Role on Sleep
5. Effects of Meditation on Fibromyalgia
6. Mindfulness and PTSD