Mind/Body of Professional Self Care
Babette Rothschild
September 12 - 13, 2014
9:00 AM - 5:00 PM
This self-care training is designed to help you maximize your hourly, daily, weekly, monthly, and yearly emotional and mental fitness for your work. The aim is to increase your longevity in your profession, reducing your risk for compassion fatigue, vicarious trauma, Continued . . .
Meditation Classes  (0)
Our introduction to mindfulness meditation is currently in-progress. Our next class sequences will be posted soon.

We also have two meditation groups weekly and offer individual sessions.

We invite you to sign up on our mailing list to receive announcements for our classes and events.

Workshops and Retreats (2)
9/12
9:00 AM 
Mind/Body of Professional Self Care
Babette Rothschild
10/11
10:00 AM 
Saturday Mindfulness Retreat
Michael Shiffman, Ph.D.
 Meditation at the Insight Center  (3)
LA Dharma offers a list of selected meditation groups hosted by other teachers.  Click here for a List of these Groups.
10:00 AM Sutta Sunday with Sunim
8:00 AM Tuesday Morning Meditation
7:30 PM Friday Night South Bay - El Segundo
Individual sessions are available. Call Juliet or Michael at 310-479-7996 and choose option "8" or email ladharma@ladharma.org to inquire about an appointment.
Articles  (3)
1. Exercising the Mind to Treat Attention Deficits
2. Healing Developmental Trauma
3. Dynamic change of awareness . . .