Saturday Mindfulness Retreat
Michael Shiffman, Ph.D.
October 11, 2014
10:00 AM - 5:00 PM
This retreat offers an opportunity for beginning and experienced meditators to practice in a supportive environment that facilitates silent sitting and inquisitive contemplation. The day will include dharma talks, sitting and walking meditation, and discussion periods Continued . . .
Meditation Classes  (0)
Our introduction to mindfulness meditation is currently in-progress. Our next class sequences will be posted soon.

We also have two meditation groups weekly and offer individual sessions.

We invite you to sign up on our mailing list to receive announcements for our classes and events.

Workshops and Retreats (2)
10:00 AM 
Saturday Mindfulness Retreat
Michael Shiffman, Ph.D.
9:00 AM 
Mind/Body of Professional Self Care
Babette Rothschild
 Meditation at the Insight Center  (3)
LA Dharma offers a list of selected meditation groups hosted by other teachers.  Click here for a List of these Groups.
10:00 AM Sutta Sunday with Sunim
8:00 AM Tuesday Morning Meditation
7:30 PM Friday Night South Bay - El Segundo
Individual sessions are available. Call Juliet or Michael at 310-479-7996 and choose option "8" or email to inquire about an appointment.
Articles  (3)
1. Exercising the Mind to Treat Attention Deficits
2. Healing Developmental Trauma
3. Dynamic change of awareness . . .