The Body-Mind of
Professional Self Care
Babette Rothschild
March 20 - 21, 2015
9:00 AM - 5:00 PM
This self-care training is designed to help you maximize your emotional and mental fitness for your work. The aim is to increase your longevity in your profession, reducing your risk for compassion fatigue, vicarious trauma, burnout-related sick-leave, and early retirement. Continued . . .
Meditation Classes  (0)
Our introduction to mindfulness meditation is currently in-progress. Our next class sequences will be posted soon.

We also have two meditation groups weekly and offer individual sessions.

We invite you to sign up on our mailing list to receive announcements for our classes and events.

Workshops and Retreats (1)
9:00 AM 
The Body-Mind of
Professional Self Care

Babette Rothschild
 Meditation at the Insight Center  (2)
LA Dharma offers a list of selected meditation groups hosted by other teachers.  Click here for a List of these Groups.
10:00 AM Sutta Sunday with Sunim
7:30 PM Friday Night South Bay - El Segundo
Individual sessions are available. Call Juliet or Michael at 310-479-7996 and choose option "8" or email to inquire about an appointment.
Articles  (6)
1. More Groups Join Project on the Brain
2. Exercising the Mind to Treat Attention Deficits
3. Tired and Wired
4. Meditation and Its Regulatory Role on Sleep
5. Mindfulness and PTSD
6. Mindfulness increases Neuroplasticity