Monday Morning Meditation

Monday
8:00 - 8:45 AM

LA Dharma and the Insight Center host this non-sectarian Buddhist meditation group on Monday mornings at the Insight Center.

This group is led by Michael Shiffman. We offer a comfortable group setting to support those with ongoing practices. There are no talks or formal discussion. We start meditating at 8:00 end at 8:45.

For further information email shiffman@insightcenter.org or call Michael at 310-445-2160.

Location: We meet at the Insight Center in West Los Angeles. For location and directions go to:

http://insightcenter.org/directions

Tea and water are provided.

There will be no meditation on April 29.